Creating ‘Mantras in Motion’ as a Dancer, Teacher, and Entrepreneur — Erin Stutland

Creating ‘Mantras in Motion’ as a Dancer, Teacher, and Entrepreneur — Erin Stutland

0 0 circa un anno fa
#095 — Creating ‘Mantras in Motion’ as a Dancer, Teacher, and Entrepreneur Mantras can be powerful in helping us reprogram our thinking. Yet, many of us have a hard time making them stick. So, how do we rewire our brains to make affirmations part of our conscious programming? Erin Stutland’s background in dance combined with her interest in personal development and grew into a practice of ‘mantras in motion.’ She couples positive self-talk with movement to strengthen body AND mind in tandem, ... Maggiori informazioni

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